Heavy Grips 150 188 Ergonomic fit to the hand's

Ergonomic fit to the hand's natural curve

making closing the standard right-hand spring more difficult in the left hand

Great for weighted dips or pull ups

The work is still useful to get stronger even if the handles don't touch right away

It can be challenging for females and younger athletes

Heavy Grips 150 188 Ergonomic fit to the hand'sAn Intermediate Challenge Athletes with a fairly strong grip can usually squeeze out a few reps with the Heavy Grips 150. It can be challenging for females and younger athletes, although those athletes can easily work up to the HG 150 in a short time with consistent training. Average rating: 60 lbs Coated spring for excellent rust protection Plated aluminum handles increase durability of knurling More forgiving, smoother knurling makes volume work